STRENGTH TRAINING & CONDITIONING
Instructor: Darin Nolan
Phone: 676-6575 ext. 7156
Email: dnolan@bham.wednet.edu
What's happening in Raider Strength Training & Conditioning...
Our second semester is underway. Students will be spending the next couple weeks learning proper lifting technique and safety procedures for Strength & Conditioning. Check out the folders on the right side of this page for valuable information regarding Strength Training & Conditioning. I hope you find this website a valuable resource for your training needs.
~Coach Nolan
3rd Period "Blood & Guts" Champions
4th period "Blood & Guts" Champions
5th period "Blood & Guts" Champions
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