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on February 6, 2009 at 12:38:08 pm
 

STRENGTH TRAINING & CONDITIONING

Instructor: Darin Nolan

Phone: 676-6575 ext. 7156

Email: dnolan@bham.wednet.edu

 

What's happening in Raider Strength Training & Conditioning...

 

Our second semester is underway. Students will be spending the next couple weeks learning proper lifting technique and safety procedures for Strength & Conditioning. Check out the folders on the right side of this page for valuable information regarding Strength Training & Conditioning. I hope you find this website a valuable resource for your training needs.

~Coach Nolan

3rd Period "Blood & Guts" Champions

 

 

4th period "Blood & Guts" Champions

 

5th period "Blood & Guts" Champions

     

 

  

 

 

 

 

 

 

 

 

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